Skip to main content

A film on puberty, menstruation, and health discovery.

The conversations we’ve always needed.

The journey often starts with the first period, but the way in which we come to know ourselves and our bodies begins with every conversation we’ve had--or haven’t had--before then.

Through the eyes of everyday Black families and celebrity mothers like Sheryl Lee Ralph and Tabitha Brown, Me Period explores the beauty and complexity of how we navigate sensitive conversations about our bodies and our periods.

Watch Me Period Trailer

wAtch the trailer

A film on puberty, menstruation, and health discovery.

The conversations we’ve always needed.

The journey often starts with the first period, but the way in which we come to know ourselves and our bodies begins with every conversation we’ve had — or haven’t had — before then.

Through the eyes of everyday Black families and celebrity mothers like Sheryl Lee Ralph and Tabitha Brown, Me Period explores the beauty and complexity of how we navigate sensitive conversations about our bodies and our periods.

This documentary was developed by the Black Women's Health Imperative to shed light on these crucial topics.

Lead the Conversation with Courage and Confidence

Black mothers and caregivers armed with health facts and compassion raise self-assured teens and pre-teens who are empowered to advocate for themselves. 

Hear from expert voices offering the tools you need to lead “the talk” without passing on shame, trauma, or myths to the next generation.

Get
The
Toolkit

Get the Me Period Toolkit.

Host
a
Screening

Take the film to your organization by hosting a private screening.

Take
The
Pledge

Start a new family legacy one conversation at a time.

mOre resources

Resources to support the journey.

This is the resource you need to process your own story before you assist your daughter in writing hers.

Start the Conversation

Find new tools, download The Period and Wellness Tracking app that helps #EndPeriodPoverty as you use it.

Track Your Period

The Period Education Project is the leading movement helping young people access medically accurate menstrual health education.

Boost Your Menstrual Health Knowledge

Check out this inclusive, body-positive puberty workbook for girls that covers everything you need to know about the teen years.

Read Up on Growing Up

Learn more about BWHI’s effort to expand the number of communities reached through its menstrual education and menstrual product distribution.

Fight for Menstrual Equity

flower-left-2

share on sOcial

Get social by posting a pic or downloading these graphics to spread the word about the #MePeriod film, toolkit, and other great resources.

Post about having the talk
It’s time for deeper, richer conversations with our young ones about puberty, growing up, and even about menstruation. I’m advocating for my daughter to be the most empowered version of herself. It’s all about her, but it starts with me. Period.

Post about the film
The journey often starts with the first period, but the way we come to know ourselves and our bodies begins with every conversation we’ve ever had—or haven’t had—before then. Check out Me Period, a film featuring courageous conversations between Black mothers and daughters on the most significant moments of their young lives.

pOwerful.period


"

People try to beat around the bush because we're kids, but that's probably the worst thing that you could do. You have to give it to us straight so that we know exactly what's going on.

Choyce Brown, Influencer & Model

Tabitha & Choyce


"

I said, why didn't you have the conversation with me? Mommy, what do you mean you didn't think I needed to know? Of course I needed to know!

Sheryl Lee Ralph, Actor & Singer

Ivy Coco and Sheryllee

High-Conversion Websites
Without The Hassle

Sprocket Rocket is a Premium HubSpot Template that lets startups, marketers and entrepreneurs redesign their website & optimize for conversion without developers, designers or expensive agencies.

High-Conversion Websites
Without The Hassle

Sprocket Rocket is a Premium HubSpot Template that lets startups, marketers and entrepreneurs redesign their website & optimize for conversion without developers, designers or expensive agencies.

write a keepsake letter

Celebrate your daughter by penning a letter she will cherish forever. Your letter can be a physical reminder of your commitment to empower your daughter throughout her journey. There are several ways to communicate your love and understanding:

Tell her how you feel about her. Even if it’s awkward, she needs to know how much she is loved by you. List the aspects of her character and personality that make you smile. Encourage her to keep growing and learning.

Affirm her emotionally and physically. Remind her of the beauty in the changes to come. Be sure to normalize the fluctuating moods and discomfort associated with menstruation.

Share your favorite self-care routine. Let her know that her self-care journey is all her own, but offer tips that have worked for you.

write a keepsake letter

for your daughter

Celebrate your daughter by penning a letter she will cherish forever. Your letter can be a physical reminder of your commitment to empower your daughter throughout her journey. There are several ways to communicate your love and understanding:

-Tell her how you feel about her. Even if it’s awkward, she needs to know how much she is loved by you. List the aspects of character and personality that make you smile. Encourage her to keep growing and learning.

-Affirm her emotionally and physically. Remind her of the beauty in the changes to come. Be sure to normalize the fluctuating moods and discomfort associated with menstruation.

-Share your favorite self-care routine. Let her know that her self-care journey is all her own, but offer tips that have worked for you.

Shop Me Period:

Get the latest merch and support BWHI’s efforts to educate and empower women and girls everywhere.