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Me Period
Advocacy Day

A film on puberty, menstruation, and health discovery.

The conversations we’ve always needed.

The journey often starts with the first period, but the way in which we come to know ourselves and our bodies begins with every conversation we’ve had--or haven’t had--before then.

Through the eyes of everyday Black families and celebrity mothers like Sheryl Lee Ralph and Tabitha Brown, Me Period explores the beauty and complexity of how we navigate sensitive conversations about our bodies and our periods.

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Save the Date

Join us on September 25, 2025!

The Black Women's Health Imperative’s Me Period Day launched on National Daughters Day in 2024, during the organization's anniversary week. This national day of action empowers Black mothers and caregivers to help young people stay in tune with their bodies, establish healthy habits, and learn how to become their best health advocates. By fostering open, informed conversations about menstruation, Me Period Day also advocates for menstrual equity —ensuring everyone has access to affordable period products and the information they need. As part of this day, we are proud to feature Me Period, our powerful documentary that explores how Black mothers and daughters navigate conversations about menstruation. 

Why Me Period Day Matters
Taking place every year on National Daughters Day, Me Period Day is about more than just menstruation - it’s about empowering the next generation with knowledge and advocacy. With nearly 1 in 4 women in the U.S. struggling to afford period products, and menstruation still considered taboo in many homes and schools, Me Period Day aims to change the conversation and drive meaningful action.

Take Action Together!

Watch the
Me Period Film

Watching our virtual screening is simple! Just sign up for a free Kinema account and support our organization by purchasing a $10 ticket. (Screening available Sept 25-28)

Empower
Mothers and
Caregivers

Download the Me Period Conversation Guide

Advocate
for
Menstrual Equity

Educate Everybody: We're talking about reaching your mothers, daughters, and even your state representatives.
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Tell Your Business

Whether you’re celebrating a first period or breaking down period myths, we want to hear from you. Use our customizable Me Period Day image frames and hashtags to share your story, and you’ll be automatically entered to win a year’s supply of period products.

Support Your Community

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Lead the movement for menstrual health equity by hosting a period product drive. Collect unopened period products and donate them to shelters or thrift stores for free distribution, ensuring that those in need have access to essential menstrual care.

 Let us know what you have planned for Me Period Day and support BWHI's menstrual equity work today!

write a keepsake letter

for your daughter

Celebrate your daughter by penning a letter she will cherish forever. Your letter can be a physical reminder of your commitment to empower your daughter throughout her journey. There are several ways to communicate your love and understanding:

-Tell her how you feel about her. Even if it’s awkward, she needs to know how much she is loved by you. List the aspects of character and personality that make you smile. Encourage her to keep growing and learning.

-Affirm her emotionally and physically. Remind her of the beauty in the changes to come. Be sure to normalize the fluctuating moods and discomfort associated with menstruation.

-Share your favorite self-care routine. Let her know that her self-care journey is all her own, but offer tips that have worked for you.

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