A film on puberty, menstruation, and health discovery.
The journey often starts with the first period, but the way in which we come to know ourselves and our bodies begins with every conversation we’ve had--or haven’t had--before then.
Through the eyes of everyday Black families and celebrity mothers like Sheryl Lee Ralph and Tabitha Brown, Me Period explores the beauty and complexity of how we navigate sensitive conversations about our bodies and our periods.
The Black Women's Health Imperative’s Me Period Day is launching this year on National Daughters Day, during the organization's anniversary week. This national day of action empowers Black mothers and caregivers to help young people stay in tune with their bodies, establish healthy habits, and learn how to become their best health advocates. By fostering open, informed conversations about menstruation, Me Period Day also advocates for menstrual equity —ensuring everyone has access to affordable period products and the information they need. As part of this day, we are proud to feature Me Period, our powerful documentary that explores how Black mothers and daughters navigate conversations about menstruation.
Why Me Period Day Matters
Taking place every year on National Daughters Day, Me Period Day is about more than just menstruation - it’s about empowering the next generation with knowledge and advocacy. With nearly 1 in 4 women in the U.S. struggling to afford period products, and menstruation still considered taboo in many homes and schools, Me Period Day aims to change the conversation and drive meaningful action.
Mothers and caregivers are essential in helping young people understand their bodies and navigate their health. Me Period Day provides the tools and resources needed to confidently lead these conversations, ensuring young people build strong relationships with their doctors and feel empowered to advocate for their health.
Share Positive Period resources in your newsletters and feature them on your homepage. But don’t stop there—
Take it further by sharing these resources with local representatives and letting them know your community supports policies that provide tax-free access to pads and tampons.
Make sure your representatives also understand the importance of menstrual health curricula in schools.
Whether you’re celebrating a first period or breaking down period myths, we want to hear from you. Use our customizable Me Period Day image frames and hashtags to share your story, and you’ll be automatically entered to win a year’s supply of period products.
Lead the movement for menstrual health equity by hosting a period product drive. Collect unopened period products and donate them to shelters or thrift stores for free distribution, ensuring that those in need have access to essential menstrual care.
Let us know what you have planned for Me Period Day and support BWHI's menstrual equity work today!
for your daughter
Celebrate your daughter by penning a letter she will cherish forever. Your letter can be a physical reminder of your commitment to empower your daughter throughout her journey. There are several ways to communicate your love and understanding:
-Tell her how you feel about her. Even if it’s awkward, she needs to know how much she is loved by you. List the aspects of character and personality that make you smile. Encourage her to keep growing and learning.
-Affirm her emotionally and physically. Remind her of the beauty in the changes to come. Be sure to normalize the fluctuating moods and discomfort associated with menstruation.
-Share your favorite self-care routine. Let her know that her self-care journey is all her own, but offer tips that have worked for you.
Sprocket Rocket is a Premium HubSpot Template that lets startups, marketers and entrepreneurs redesign their website & optimize for conversion without developers, designers or expensive agencies.
Contact Us
A Project of the Black Women's Health Imperative (BWHI)